An evening to pause, turn inward, and let go of what’s holding you back.

As autumn arrives and nature begins to slow down and release what it no longer needs, we’re invited to do the same.

Join Brandy and Amy for an evening of breath, stillness, and intentional touch designed to help you slow down, reconnect with yourself, and create space for what’s ready to shift.

Through guided breathwork, Amy will create a calm and supportive space for you to turn inward and connect with yourself through movement, meditation, rhythmic breathing, gratitude, self-connection, and moments of stillness. A space to listen inward, release what’s been weighing you down, and gently make room for what’s ready to emerge.

Brandy will complement the experience with gentle craniosacral/Reiki and aromatherapy, inviting moments of deep rest, relaxation, and energetic connection.

Together, these practices offer a calming space to pause, soften, breathe, and receive allowing you to release what no longer serves you, reconnect with yourself, and step into what’s next with greater clarity and intention.

A gentle autumn evening of breath, release, connection, and becoming.